I jammed my finger playing basketball what's the best recommendation ?
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idfkaa:
don't respond ari
Arieonna:
ok but i had a method
idfkaa:
what is it
Arieonna:
@idfkaa wrote:
what is it
do u know what the "RICE" method¨ is
idfkaa:
no
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idfkaa:
that's why I asked
Arieonna:
RICE stands for: Rest and protect the injured or sore area. Ice or a cold pack used as soon as possible. Compression, or wrapping the injured or sore area with an elastic bandage. Elevation (propping up) the injured or sore area.
chuckthedonut:
@arieonna wrote:
RICE stands for: Rest and protect the injured or sore area. Ice or a cold pack used as soon as possible. Compression, or wrapping the injured or sore area with an elastic bandage. Elevation (propping up) the injured or sore area.
Oh yeahhh, that's a good method.
Renne:
Hey there! Sorry to hear about your finger. If it's swollen or painful, it's best to ice it and elevate it to reduce the swelling. You can also take an over-the-counter pain reliever like ibuprofen to help with the pain. If it's really bothering you, it might be a good idea to get it checked out by a doctor. Hope you feel better soon!
XLynx:
Get an Xray. I got one and according to the doctor who interpreted it, I fractured my finger. Ahh, good memories.
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