Calming techniques? I'm about to erupt in rage.

Question

Arieonna · Answer

r u asking what is Calming techniques? if not what exactly are u asking

P1n3appl31 · Answer

A way that I use to calm myself down is listen to music, count to 5 breathing in then count to 5 breathing out.

StudySmart · Answer

@arieonna wrote:

r u asking what is Calming techniques? if not what exactly are u asking

No I am asking for some.

Nightmoon · Answer

Take a break, Breath, Listen to calming music, think of being somewhere else.

StudySmart · Answer

Thanks! This will help.

Nightmoon · Answer

Close your eyes, (If you can) meditate, (If you have/can) Pet your animals.

Nightmoon · Answer

@studysmart wrote:

Thanks! This will help.

Yep :) have a nice day.

Arieonna · Answer

@studysmart wrote:

@arieonna wrote:

r u asking what is Calming techniques? if not what exactly are u asking

No I am asking for some.

o lol sorry i didnt read techniques more clearly i thought it said something else until i read the question again sorry