I need to gain weight what are ways to do it

Question

deadzz · Answer

same jus eat and eat and eat

toga · Answer

@deadzz wrote:

same jus eat and eat and eat

i have seven brothers and I eat more than them.

deadzz · Answer

@toga wrote:

@deadzz wrote:

same jus eat and eat and eat

i have seven brothers and I eat more than them.

i do too u jus gotta slow ur metabolism down

toga · Answer

@deadzz wrote:

@toga wrote:

@deadzz wrote:

same jus eat and eat and eat

i have seven brothers and I eat more than them.

i do too u jus gotta slow ur metabolism down

you cant do that

deadzz · Answer

7 Things You Can Do to Slow Down Your Metabolism
Eat Calorie Rich Foods, Intentionally. You've probably heard this one from countless concerned relatives and friends. ...
Track Your Caloric Intake. ...
Boost Your Appetite. ...
Add Extras To Your Meal. ...
Add a High-Calorie High Protein Supplement Food in Your Diet. ...
Get Support. ...
Make It Fun.

deadzz · Answer

you can i did it

toga · Answer

@deadzz wrote:

7 Things You Can Do to Slow Down Your Metabolism Eat Calorie Rich Foods, Intentionally. You've probably heard this one from countless concerned relatives and friends. ... Track Your Caloric Intake. ... Boost Your Appetite. ... Add Extras To Your Meal. ... Add a High-Calorie High Protein Supplement Food in Your Diet. ... Get Support. ... Make It Fun.

I do this already

deadzz · Answer

eat more in smaller proportions

toga · Answer

@toga wrote:

@deadzz wrote:

7 Things You Can Do to Slow Down Your Metabolism Eat Calorie Rich Foods, Intentionally. You've probably heard this one from countless concerned relatives and friends. ... Track Your Caloric Intake. ... Boost Your Appetite. ... Add Extras To Your Meal. ... Add a High-Calorie High Protein Supplement Food in Your Diet. ... Get Support. ... Make It Fun.

I do this already

I am a martial artist

deadzz · Answer

like space out ur meals and eat more meals just not a lot

deadzz · Answer

@toga wrote:

@deadzz wrote:

7 Things You Can Do to Slow Down Your Metabolism Eat Calorie Rich Foods, Intentionally. You've probably heard this one from countless concerned relatives and friends. ... Track Your Caloric Intake. ... Boost Your Appetite. ... Add Extras To Your Meal. ... Add a High-Calorie High Protein Supplement Food in Your Diet. ... Get Support. ... Make It Fun.

I do this already

I am a martial artist

deadzz · Answer

oh

toga · Answer

@deadzz wrote:

oh

yea

deadzz · Answer

damn then u got a diet right?

toga · Answer

@deadzz wrote:

damn then u got a diet right?

i got to gain weight

deadzz · Answer

are u allowed?

deadzz · Answer

Eating more frequently. Slowly begin to eat 5 to 6 smaller meals during the day. ...
Choosing food with lots of nutrients. ...
Top it off. ...
Try smoothies and shakes. ...
But watch what and when you drink. ...
Exercise.

deadzz · Answer

peanut butter and nuts help a lot too

EN0KI · Answer

Yeah, things high in protein & carbohydrates work!

For ex  Protein: peanuts, almonds, cashews.
Carbohydrates: Potatoes, soda, candy.
If you drink lots of coca cola it is supposed to help!! I have really high metabolism as well, wish there was more I could say to help sobs.

toga · Answer

@deadzz wrote:

are u allowed?

Yes, that's why I'm trying to gain weight because I'm underweight.

deadzz · Answer

@toga wrote:

@deadzz wrote:

are u allowed?

Yes, that's why I'm trying to gain weight because I'm underweight.

how much u weigh?

toga · Answer

@deadzz wrote:

@toga wrote:

@deadzz wrote:

are u allowed?

Yes, that's why I'm trying to gain weight because I'm underweight.

how much u weigh?

96 pounds

deadzz · Answer

and ur how tall?

toga · Answer

@deadzz wrote:

and ur how tall?

5.9

deadzz · Answer

oh god

toga · Answer

@deadzz wrote:

oh god

yea i can gain but I can lose it quick

deadzz · Answer

@toga wrote:

@deadzz wrote:

oh god

yea i can gain but I can lose it quick

thats umm rlly bad go in ur kitchen and dont stop eating until you explode

toga · Answer

@deadzz wrote:

@toga wrote:

@deadzz wrote:

oh god

yea i can gain but I can lose it quick

thats umm rlly bad go in ur kitchen and dont stop eating until you explode

I am fine my mom took me to the doctor and he said I am extremely healthy

deadzz · Answer

thats good

deadzz · Answer

but the only thing you really can do is change ur meals and workout then the rest will come in no time

weirdschoolgirl16 · Answer

@deadzz wrote:

@toga wrote:

@deadzz wrote:

oh god

yea i can gain but I can lose it quick

thats umm rlly bad go in ur kitchen and dont stop eating until you explode

omg, no.. o_O I used to be like you "extremely scrawny" People kept saying I need to eat more and stuff but I was healthy the doctor said I was too and I ate so so much and I could not get bigger and I felt ashamed for eating so so much but then I started working out and I got bigger just make sure you eat a full 3 meals a day and extra protein

snowie · Answer

a way to gain weight fast is to eat unhealthy food like fast food places