what do i do if i'm having a panic attack (right now)

Question

what do i do  if i'm having a panic attack (right now)

luhivqqcherry · Answer

you should take deep, slow breathes , think about good things and try to remember that its only a panic attack and that it will past ! , try the 5-4-3-2-1 method , find a peaceful spot  !! .

karissafrazier · Answer

it doesntt wok

luhivqqcherry · Answer

@karissafrazier wrote:

it doesntt wok

try and stay calm , why are you currently having a panic attack ? .

hellokitty265 · Answer

then y the hell u post it smh

karissafrazier · Answer

attachment

hellokitty265 · Answer

bc of that?

karissafrazier · Answer

it's never gonna get done

hellokitty265 · Answer

womp womp

hannahj · Answer

@karissafrazier wrote:

it’s never gonna get done

aw is that edgenuity? I’m sorry your having a panic attack. Maybe I can mail you some of 6 my meds.. 🫨🙃

hannahj · Answer

@hannahj wrote:

@karissafrazier wrote:

it’s never gonna get done

aw is that edgenuity? I’m sorry your having a panic attack. Maybe I can mail you some of 6 my meds.. 🫨🙃

some of my meds*

hellokitty265 · Answer

lol

abound · Answer

Bro went to qc to ask "what if I'm having a panic attack right now" instead of calling 911

hellokitty265 · Answer

who calls 911 for that?

karissafrazier · Answer

BC MY PARENTS WOULD GET MAD AT ME IF I DID THAT

hellokitty265 · Answer

jus relax

abound · Answer

@hellokitty265 wrote:

who calls 911 for that?

Well it depends on how serious it is clearly it isnt that serious lol

hellokitty265 · Answer

@abound wrote:

@hellokitty265 wrote:

who calls 911 for that?

Well it depends on how serious it is clearly it isnt that serious lol

yur if it was u wouldnt be texting rn

abound · Answer

@hellokitty265 wrote:

@abound wrote:

@hellokitty265 wrote:

who calls 911 for that?

Well it depends on how serious it is clearly it isnt that serious lol

yur if it was u wouldnt be texting rn

FR

hellokitty265 · Answer

how isnt this spam

hannahj · Answer

@hellokitty265 wrote:

how isnt this spam

Why are you still talking? 😂

iWILLfindu1300 · Answer

@karissafrazier wrote:

BC MY PARENTS WOULD GET MAD AT ME IF I DID THAT

i got u bro

whyjustwhy · Answer

plz unblock me grandmother

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