I HAVE HAD CRAMPS, but erm I still dk wha helps w em sob, HELP!
.
erm a hot pack
pain killers thumps up-
oo alrr
@luhivqqcherry
@yanaisswaggy
naps
okokk
applying a heating pad, drinking water, what i also usually do is take a warm/relaxing bath (or shower) , drink tea ( ginger or chamomile ) , eating chocolate , try doing yoga or taking a gentle soft exercises , and taking a nice walk in fresh air helps a lot , taking simple power naps, and eating lots of fruits and veggies can be really good !! .
Penis
Penis helps alot
lol That deserves a medal
alright
tf
Yep
B!tch i write whoever tf i want 2.
I get it now sorry 😑
says the 1 that said XD Like bro.
yes u did.
Realll
period
Lay on your side.
Drink lots of water and dont move too much
try to just rest
steady breathing
And thats pretty much it. :)
die
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