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gingy57016:

Is it ok to fast to loose weight

toga:

no

2hrs:

depends

gingy57016:

@toga wrote:
no
why not?

toga:

@2hrs wrote:
depends
no it dont

2hrs:

@toga wrote:
@2hrs wrote:
depends
no it dont
acccccccctually it kind dose

2hrs:

but ur probs right so let me not.

toga:

@gingy57016 wrote:
@toga wrote:
no
why not?
fasting can lead to nutrient deficiencies and other negative health consequences. Additionally, fasting can slow down the metabolism, making it more difficult to lose weight in the long run. It is important to consult with a healthcare professional before embarking on a fasting regimen to ensure that it is safe and appropriate for your individual health needs. A balanced diet that includes a variety of nutrient-rich foods and regular physical activity is generally the most effective and sustainable way to achieve weight loss goals.

toga:

@toga wrote:
@gingy57016 wrote:
@toga wrote:
no
why not?
fasting can lead to nutrient deficiencies and other negative health consequences. Additionally, fasting can slow down the metabolism, making it more difficult to lose weight in the long run. It is important to consult with a healthcare professional before embarking on a fasting regimen to ensure that it is safe and appropriate for your individual health needs. A balanced diet that includes a variety of nutrient-rich foods and regular physical activity is generally the most effective and sustainable way to achieve weight loss goals.
in short, don't do it

hellokitty265:

uhm why u wanna lose weight ??????

gingy57016:

@hellokitty265 wrote:
uhm why u wanna lose weight ??????
personal image bullying and to make myself feel better

hellokitty265:

@gingy57016 wrote:
@hellokitty265 wrote:
uhm why u wanna lose weight ??????
personal image bullying and to make myself feel better
who bullying u? i need names

gingy57016:

@hellokitty265 wrote:
@gingy57016 wrote:
@hellokitty265 wrote:
uhm why u wanna lose weight ??????
personal image bullying and to make myself feel better
who bullying u? i need names
people at school

hellokitty265:

@gingy57016 wrote:
@hellokitty265 wrote:
@gingy57016 wrote:
@hellokitty265 wrote:
uhm why u wanna lose weight ??????
personal image bullying and to make myself feel better
who bullying u? i need names
people at school
>-> like?

toga:

@gingy57016 wrote:
@hellokitty265 wrote:
uhm why u wanna lose weight ??????
personal image bullying and to make myself feel better
teens are jerks that is why I don't go to highschool

toga:

@hellokitty265 wrote:
@gingy57016 wrote:
@hellokitty265 wrote:
uhm why u wanna lose weight ??????
personal image bullying and to make myself feel better
who bullying u? i need names
same I don't care I will find their social's and bully them

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