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luhivqqcherry:

how do I fix low iron ?

STOPSUSPENDINGME:

what did u do

luhivqqcherry:

@stopsuspendingme wrote:
what did u do
idk the docs told me i had low iron .

STOPSUSPENDINGME:

eat more vegetables chat

luhivqqcherry:

@stopsuspendingme wrote:
eat more vegetables chat
euwuwuw veggies .

STOPSUSPENDINGME:

@luhivqqcherry wrote:
@stopsuspendingme wrote:
eat more vegetables chat
euwuwuw veggies .
u want better iron?

MrMystery:

Well low iron usually comes from not eating the right food group

MrMystery:

Like one example and ik it's typical but wtv -_- beans have high iron

STOPSUSPENDINGME:

1 attachment
luhivqqcherry:

chat I eat chicken is that good ? .

STOPSUSPENDINGME:

follow that plate Ms. cherry

MrMystery:

Not for iron no D': but for food yes

luhivqqcherry:

what are grains ? sob .

STOPSUSPENDINGME:

😭

MrMystery:

rice

luhivqqcherry:

@mrmystery wrote:
Like one example and ik it's typical but wtv -_- beans have high iron
i hate beans .

luhivqqcherry:

@mrmystery wrote:
rice
YUMM .

MrMystery:

erm what else let's see

MrMystery:

Elote?

MrMystery:

Idk

luhivqqcherry:

@mrmystery wrote:
Elote?
du hail is that .

OppStoppax:

@stopsuspendingme wrote:
what did u do
Who suspenind you?

MrMystery:

corn lil bro

luhivqqcherry:

@mrmystery wrote:
corn lil bro
EWWWWWW .

MrMystery:

Elote is corn in spanish D':

MrMystery:

BRUH STOP HATING ON ME

STOPSUSPENDINGME:

@oppstoppax wrote:
@stopsuspendingme wrote:
what did u do
Who suspenind you?
pfp

luhivqqcherry:

i hate corn.

MrMystery:

me too girl me too

STOPSUSPENDINGME:

I love corn

luhivqqcherry:

does working out and yoga help ? .

OppStoppax:

@stopsuspendingme wrote:
@oppstoppax wrote:
@stopsuspendingme wrote:
what did u do
Who suspenind you?
pfp
Damn.

toga:

you can try incorporating more iron-rich foods into your diet such as lean meats, beans, lentils, tofu, spinach, and fortified cereals. You can also consider taking iron supplements

luhivqqcherry:

@toga wrote:
you can try incorporating more iron-rich foods into your diet such as lean meats, beans, lentils, tofu, spinach, and fortified cereals. You can also consider taking iron supplements
tofu is aboustelouty outrageous i hate tofu .

STOPSUSPENDINGME:

@oppstoppax wrote:
@stopsuspendingme wrote:
@oppstoppax wrote:
@stopsuspendingme wrote:
what did u do
Who suspenind you?
pfp
Damn.
Lily, its me Jess :)

luhivqqcherry:

does spinach dip help ? .

OppStoppax:

@stopsuspendingme wrote:
@oppstoppax wrote:
@stopsuspendingme wrote:
@oppstoppax wrote:
@stopsuspendingme wrote:
what did u do
Who suspenind you?
pfp
Damn.
Lily, its me Jess :)
OH NO DES NOT FAIR.

toga:

@luhivqqcherry wrote:
@toga wrote:
you can try incorporating more iron-rich foods into your diet such as lean meats, beans, lentils, tofu, spinach, and fortified cereals. You can also consider taking iron supplements
tofu is aboustelouty outrageous i hate tofu .
I do too but it does have lots of iron

STOPSUSPENDINGME:

@oppstoppax wrote:
@stopsuspendingme wrote:
@oppstoppax wrote:
@stopsuspendingme wrote:
@oppstoppax wrote:
@stopsuspendingme wrote:
what did u do
Who suspenind you?
pfp
Damn.
Lily, its me Jess :)
OH NO DES NOT FAIR.
ik I'm just trying to help dumb kids on here <3

MrMystery:

That's cap Jess xD

luhivqqcherry:

@toga wrote:
@luhivqqcherry wrote:
@toga wrote:
you can try incorporating more iron-rich foods into your diet such as lean meats, beans, lentils, tofu, spinach, and fortified cereals. You can also consider taking iron supplements
tofu is aboustelouty outrageous i hate tofu .
I do too but it does have lots of iron
does spnach dip help ? .

OppStoppax:

@stopsuspendingme wrote:
@oppstoppax wrote:
@stopsuspendingme wrote:
@oppstoppax wrote:
@stopsuspendingme wrote:
@oppstoppax wrote:
@stopsuspendingme wrote:
what did u do
Who suspenind you?
pfp
Damn.
Lily, its me Jess :)
OH NO DES NOT FAIR.
ik I'm just trying to help dumb kids on here <3
CAP.

MrMystery:

THAT"S WHAT I"M SAYING LILY

STOPSUSPENDINGME:

@oppstoppax wrote:
@stopsuspendingme wrote:
no :(
@oppstoppax wrote:
@stopsuspendingme wrote:
@oppstoppax wrote:
@stopsuspendingme wrote:
@oppstoppax wrote:
@stopsuspendingme wrote:
what did u do
Who suspenind you?
pfp
Damn.
Lily, its me Jess :)
OH NO DES NOT FAIR.
ik I'm just trying to help dumb kids on here <3
CAP.

Aratox:

A quick Google was necessary, here's what I found.

1 attachment
toga:

@luhivqqcherry wrote:
@toga wrote:
@luhivqqcherry wrote:
@toga wrote:
you can try incorporating more iron-rich foods into your diet such as lean meats, beans, lentils, tofu, spinach, and fortified cereals. You can also consider taking iron supplements
tofu is aboustelouty outrageous i hate tofu .
I do too but it does have lots of iron
does spnach dip help ? .
well I guess cuz It is made of spinach

luhivqqcherry:

EGGS I LOVE EGGS .

OppStoppax:

@luhivqqcherry wrote:
EGGS I LOVE EGGS .
ME TOO

OppStoppax:

@luhivqqcherry wrote:
EGGS I LOVE EGGS .
WITH CHEESE UGH

luhivqqcherry:

@oppstoppax wrote:
@luhivqqcherry wrote:
EGGS I LOVE EGGS .
ME TOO
W EGGS EVERYTHING .

OppStoppax:

LIKE SO GOOD BRO.

luhivqqcherry:

@oppstoppax wrote:
@luhivqqcherry wrote:
EGGS I LOVE EGGS .
WITH CHEESE UGH
YUMMMMM STOP .

STOPSUSPENDINGME:

cheese goes wild

OppStoppax:

@stopsuspendingme wrote:
cheese goes wild
REAL

OppStoppax:

@luhivqqcherry wrote:
@oppstoppax wrote:
@luhivqqcherry wrote:
EGGS I LOVE EGGS .
WITH CHEESE UGH
YUMMMMM STOP .
NOW IM HUNGRY

toga:

@luhivqqcherry wrote:
EGGS I LOVE EGGS .
me too but I have been eating them so much I am now sick of them

luhivqqcherry:

@toga wrote:
@luhivqqcherry wrote:
EGGS I LOVE EGGS .
me too but I have been eating them so much I am now sick of them
REALLL .

toga:

@toga wrote:
@luhivqqcherry wrote:
EGGS I LOVE EGGS .
me too but I have been eating them so much I am now sick of them
along with some meats

OppStoppax:

@toga wrote:
@luhivqqcherry wrote:
EGGS I LOVE EGGS .
me too but I have been eating them so much I am now sick of them
DAMN

Aratox:

@563blackghost may I interest you in a post you may want to delete?

OppStoppax:

I'd never get tired with eating bacon guys ..

MrMystery:

Real

MrMystery:

Bacon good

STOPSUSPENDINGME:

I love bacon

toga:

@oppstoppax wrote:
I'd never get tired with eating bacon guys ..
I wish could eat some but I have to wait

Abby13915:

molasses is good for low iron

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