How do I deal with postural hypotension. Like everytime I stood up today my eyes go pitch black and I get dizzy.
Stand up slower
This happens to me and I got test done with I was little and Vertigo (Dizzy/black out or passing out) you might be stressed give yourself a you day, write things down that you think might be making you stressed and see what you can do to relieve the stress, take a bath, do skin care do anything the helps you when you're having a stressful or hard day that's what I do when that happens to me. Hormones will cause stress sometimes if it's that time of the month.
As someone with POTS, which is similar (though I also have the addition of my heartrate going crazy and a few other problems) - some things you can do is 1) Drink a lot of water 2) Look into getting compression socks, they compress the legs to push blood further up the body 3) You can also try sleeping with more pillows to keep your head elevated
its kind of like virgo, so try looking up things that help with virgo to see what happens
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