Question

Anyone know ways to increase my internal body heat I'm always cold yes I'm skinny but I wanna know if anyone knows a way to help also making this post because I need people to take to

Answer 1

Just be better. 😒

-Okay but on some real shxt. Exercise. It'll get your blood flowing, and you won't be as cold then. When you exercise, you body tends to heat up because of blood flow.

-Or maybe take a hot shower/bath. That could always help.

-Get a heating pad.

-Maybe change the way you eat. (Diet)

Or maybe it could be an underlying medical condition. Such as hypothyroidism, Raynayd's phenomenon, or anemia.