can certain types of music contribute to a persons mental health?
no
my music helps me with my trust issues
I got cheated on like 12 time
I feel that music can contribute to mental health because for obvious reasons happy music makes you happy and sad music makes you sad so obviously there's a link to mood, and music but what if a sad person always listeed to sad music but always asks for help but doesn't start at the small things. like the type of music they listen to. I listen to Lil Peep and all though his music can help me get through some stuff it def puts me in a low mood
The music you listen to can impact your mood. Not just for now, for an hour, or a day, but long-term. Music can make you more depressed or anxious, or it can help alleviate some of your depression or anxiety.
Yes depends on which kind
yes
because deppending on waht you listen to you can be more happy or more sad
https://www.psychiatry.org/news-room/apa-blogs/power-of-music-in-mental-well-being Here's a study I found, you should read it as well, it's a short and interesting read In summary, it has a number of positive effects on mental health including good influences on socio-emotional development, promoting mental well-being and cultural understanding. Basically, it can be used as a therapeutic tool in a sense, which has been shown to help with healing from trauma and reducing stress. As a social agent, it definitely connects people together and a lot of artists nowadays are normalizing mental health issues through their music (sharing about struggles and abuse, etc.)
yes it can 100%
yes, I knew some missionaries who would go after kids who ran away and they reported that most of the kids that they were too late for had one thing in common:; they listened to juice world
I mean yes and no but mainly yes bc the type of music u listen to can dictate your mood
I feel like it does since like your brain takes in the different lyrics so if they're sad and u already feel sad , it definitely going to make ur mood worse or not improve it at all
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