Question

Whats your workout routine?

Sets?

go to gym? yes which?

Answer 1

@messs starting with you

Answer 2

k

Answer 3

umm

Answer 4

for upper body and arms i think it should like take u 30 minutes of exercise

Answer 5

for abs do like any 10 min workout vid make sure its not to hard or easy
for arms do like 2 sets of pushups until failure or 3, OR you can do like a hundred pushup vid by then
for back do like 2xsets of pull-ups till failure if u can already do pull-ups

Answer 6

for legs just do some cardio and like 10 min vid leg workout by thenx

Answer 7

i go to the gym.. i excersise, and sauna together for like 3-4 hours almost everyday

Answer 8

Ion have one, I just to the workouts that I love consistently and every day

Answer 9

btw im also working on ABS i do abt 50 situps

Answer 10

and rq do situps need sets or no?

Answer 11

dam bro u 14 im 15

Answer 12

?

Answer 13

u said u were 14 im 15

Answer 14

im asking if abs need sets? lol

Answer 15

and should i record me flexing my arms

Answer 16

sure why not u can record ur arms and ya abs can use sets to

Answer 17

aight thanks hold n

Answer 18

nice biceps do u have any dumbells

Answer 19

You've got long biceps like me if u make them a little bigger they'll look really nice

Answer 20

hmm some 10 years are just big like that

Answer 21

@milawillalwaysbecool come one ma ur here and ur stuck write

Answer 22

r u calling me fat

Answer 23

pushups: 40-50
pullups:11-15
situps: idk
plank: 5min

Answer 24

i started since i was 12 so its nothing much