what are some techniques or better ways to sleep or have like more of fulfilling sleep

Question

GoatyGoat · Answer

You can take some sleep medicine

cvrterrr · Answer

imo , i js have like a sound machine . white noise or rain

CecePitbull · Answer

you can get things like melatonin or even a midnight snack because its easier to sleep once you've eaten. Maybe I would say try white sounds, thunder sounds, or even rain. some prefer music or even the sound of washing machines. i would say a movie would help to, background noise in general. and you could probably wear yourself out so that you're already tired. Yw cece- :D

DonaldTrumpofQC · Answer

Meletonin, nyquil.

idontexistrn1 · Answer

Wake up earlier or just turn of all electronics except for your alarm

DonaldTrumpofQC · Answer

take some Trazzy (Trazodone)

idfkaa · Answer

gts early

Archakii · Answer

this guy

Archakii · Answer

aboutta touch this Toast

Archakii · Answer

I put the N-word, not toast.

Archakii · Answer

I'm going to find u

SaltySuga · Answer

Don't scroll on social media before sleeping, eat well, do physical activities throughout the day to burn your energy

abound · Answer

Sleep naked

mintyy · Answer

@abound  ok will do

abound · Answer

@mintyy wrote:

@abound ok will do

W

BlkOps77 · Answer

@abound wrote:

Sleep naked

😂wild

randogirl123 · Answer

drink a glass of warm milk :3

DonaldTrumpofQC · Answer

pina cladas

BlkOps77 · Answer

@donaldtrumpofqc wrote:

pina cladas

Pina colada"

DonaldTrumpofQC · Answer

@blkops77 wrote:

@donaldtrumpofqc wrote:

pina cladas

Pina colada"

Piña Colada*

Redvelvet · Answer

Idk, I just listen to sleeping music. It helps me a lot. Also stay off your phone an hour before bed.

randogirl123 · Answer

@redvelvet wrote:

Idk, I just listen to sleeping music. It helps me a lot. Also stay off your phone an hour before bed.

I said drink warm milk ;-;

mintyy · Answer

imma try all the tips in one

Redvelvet · Answer

@randogirl123 wrote:

@redvelvet wrote:

Idk, I just listen to sleeping music. It helps me a lot. Also stay off your phone an hour before bed.

I said drink warm milk ;-;

I mean, that helps too

randogirl123 · Answer

@redvelvet wrote:

@randogirl123 wrote:

@redvelvet wrote:

Idk, I just listen to sleeping music. It helps me a lot. Also stay off your phone an hour before bed.

I said drink warm milk ;-;

I mean, that helps too

XD

Redvelvet · Answer

@mintyy wrote:

imma try all the tips in one

Okkk

XxXGhostXxX · Answer

If u can’t sleep den take sleeping medicine

mintyy · Answer

im gonna mix sleep meds with my milk

XxXGhostXxX · Answer

@mintyy wrote:

im gonna mix sleep meds with my milk

If that don’t work den just dm me I’ll see what else could help u

mintyy · Answer

if not ill make a sleeping med slushy

XxXGhostXxX · Answer

Ight

XxXGhostXxX · Answer

How long do u sleep if u get any

mintyy · Answer

idk i just wanted optioins i get the normal 10 hours 
last night I got like 4 tho lol (I stayed up late watching tiktok)

XxXGhostXxX · Answer

@mintyy wrote:

idk i just wanted optioins i get the normal 10 hours last night I got like 4 tho lol (I stayed up late watching tiktok)

😭 If ur not tired at least close ur eyes n try bc sometimes u gts when ur not tired

mintyy · Answer

i prob shouldve but its alr lol

XxXGhostXxX · Answer

@mintyy wrote:

i prob shouldve but its alr lol

Ight js lmk when u can’t

mintyy · Answer

kk

nitro1 · Answer

melatonin imo. Bro needs sleep T^T haha.
same tho ngl

mintyy · Answer

school is so early :sob:

nitro1 · Answer

@mintyy wrote:

school is so early :sob:

real

mintyy · Answer

when does yours start?

CecePitbull · Answer

take it to dms pleasee💖

mintyy · Answer

cece why did u flip me off

mintyy · Answer

and block me

nitro1 · Answer

eh... mine starts at 8:30 but its gonna start at 8 sometime this year

CecePitbull · Answer

@mintyy wrote:

and block me

bc i didn't want to talk to you. now please the both of you take it to dms I'm getting notifications I don't want.

mintyy · Answer

alr sorry have a good night

nitro1 · Answer

@cecepitbull wrote:

@mintyy wrote:

and block me

bc i didn't want to talk to you. now please the both of you take it to dms I'm getting notifications I don't want.

sorry

XxXGhostXxX · Answer

@xxxghostxxx wrote:

@cecepitbull if u got a problem with the notification turn it off bc this is minty post Soo they can comment and chat to whoever they want on it don’t be rude to our new members

CecePitbull · Answer

@xxxghostxxx wrote:

@cecepitbull if u got a problem with the notification turn it off bc this is minty post Soo they can comment and chat to whoever they want on it don’t be rude to our new members

ghost no😇

XxXGhostXxX · Answer

@cecepitbull wrote:

@xxxghostxxx wrote:

@cecepitbull if u got a problem with the notification turn it off bc this is minty post Soo they can comment and chat to whoever they want on it don’t be rude to our new members

ghost no😇

ok den shut up and stop being mean

CecePitbull · Answer

@xxxghostxxx wrote:

@cecepitbull wrote:

@xxxghostxxx wrote:

@cecepitbull if u got a problem with the notification turn it off bc this is minty post Soo they can comment and chat to whoever they want on it don’t be rude to our new members

ghost no😇

ok den shut up and stop being mean

no bc I'm waiting for my huzz to text I need notifications.

DonaldTrumpofQC · Answer

stay up later. Or get up earlier