Question

what are some techniques or better ways to sleep or have like more of fulfilling sleep

Answer 1

You can take some sleep medicine

Answer 2

imo , i js have like a sound machine . white noise or rain

Answer 3

you can get things like melatonin or even a midnight snack because its easier to sleep once you've eaten. Maybe I would say try white sounds, thunder sounds, or even rain. some prefer music or even the sound of washing machines. i would say a movie would help to, background noise in general. and you could probably wear yourself out so that you're already tired. Yw cece- :D

Answer 4

Meletonin, nyquil.

Answer 5

Wake up earlier or just turn of all electronics except for your alarm

Answer 6

take some Trazzy (Trazodone)

Answer 7

gts early

Answer 8

this guy

Answer 9

aboutta touch this Toast

Answer 10

I put the N-word, not toast.

Answer 11

I'm going to find u

Answer 12

Don't scroll on social media before sleeping, eat well, do physical activities throughout the day to burn your energy

Answer 13

Sleep naked

Answer 14

@abound ok will do

Answer 15

drink a glass of warm milk :3

Answer 16

pina cladas