I want to start a thing | Not eating for a week |

- only water

What are the Pros and Cons?

Question

I want to start a thing | Not eating for a week |

- only water

What are the Pros and Cons?

korbie · Answer

so your fasting?
religious people do this to cleanse the "dirty sinful" meats outta there body, a week will take a tole on your health, but if your tryna lose weight it'll help, but you'll have to drink  A LOT of water or you'll lose to much weight and it will make you sick and possibly hospitalized

danielfootball123 · Answer

@korbie wrote:

so your fasting? religious people do this to cleanse the "dirty sinful" meats outta there body, a week will take a tole on your health, but if your tryna lose weight it'll help, but you'll have to drink A LOT of water or you'll lose to much weight and it will make you sick and possibly hospitalized

I'm not fasting, that's different I'm not exactly trying to "lose" weight.. I weigh 103.6 LBS and am 14 years old I just want to lose alot of my belly fat for my ABS to pop out

danielfootball123 · Answer

Although I have a question, Could I just eat meat?

That would NOT affect fatness.. would it?

korbie · Answer

@danielfootball123 wrote:

@korbie wrote:

so your fasting? religious people do this to cleanse the "dirty sinful" meats outta there body, a week will take a tole on your health, but if your tryna lose weight it'll help, but you'll have to drink A LOT of water or you'll lose to much weight and it will make you sick and possibly hospitalized

I'm not fasting, that's different I'm not exactly trying to "lose" weight.. I weigh 103.6 LBS and am 14 years old I just want to lose alot of my belly fat for my ABS to pop out

so not eating is not what you wanna do, what you wanna do is go on a non-carb diet/heavy acid diet + multiple core workouts and cardio, not eating completely to "lose belly fat" will just make u sick or ruin your body

danielfootball123 · Answer

@korbie wrote:

@danielfootball123 wrote:

@korbie wrote:

so your fasting? religious people do this to cleanse the "dirty sinful" meats outta there body, a week will take a tole on your health, but if your tryna lose weight it'll help, but you'll have to drink A LOT of water or you'll lose to much weight and it will make you sick and possibly hospitalized

I'm not fasting, that's different I'm not exactly trying to "lose" weight.. I weigh 103.6 LBS and am 14 years old I just want to lose alot of my belly fat for my ABS to pop out

so not eating is not what you wanna do, what you wanna do is go on a non-carb diet/heavy acid diet + multiple core workouts and cardio, not eating completely to "lose belly fat" will just make u sick or ruin your body

What if I just eat protien and thats IT

korbie · Answer

@korbie wrote:

@danielfootball123 wrote:

@korbie wrote:

so your fasting? religious people do this to cleanse the "dirty sinful" meats outta there body, a week will take a tole on your health, but if your tryna lose weight it'll help, but you'll have to drink A LOT of water or you'll lose to much weight and it will make you sick and possibly hospitalized

I'm not fasting, that's different I'm not exactly trying to "lose" weight.. I weigh 103.6 LBS and am 14 years old I just want to lose alot of my belly fat for my ABS to pop out

so not eating is not what you wanna do, what you wanna do is go on a non-carb diet/heavy acid diet + multiple core workouts and cardio, not eating completely to "lose belly fat" will just make u sick or ruin your body

carbs is the first fat of your body the burns away, so removing carbs its starts eating at body and excess fat

danielfootball123 · Answer

@korbie wrote:

@danielfootball123 wrote:

@korbie wrote:

so your fasting? religious people do this to cleanse the "dirty sinful" meats outta there body, a week will take a tole on your health, but if your tryna lose weight it'll help, but you'll have to drink A LOT of water or you'll lose to much weight and it will make you sick and possibly hospitalized

I'm not fasting, that's different I'm not exactly trying to "lose" weight.. I weigh 103.6 LBS and am 14 years old I just want to lose alot of my belly fat for my ABS to pop out

so not eating is not what you wanna do, what you wanna do is go on a non-carb diet/heavy acid diet + multiple core workouts and cardio, not eating completely to "lose belly fat" will just make u sick or ruin your body

carbs is the first fat of your body the burns away, so removing carbs its starts eating at body and excess fat

✊

korbie · Answer

@danielfootball123 wrote:

@korbie wrote:

protein if more for tryna gain weight and muscles, its more helpful to take protein while bulking, but if your cutting I recommend trying CrossFit or calstaics

@danielfootball123 wrote:

@korbie wrote:

so your fasting? religious people do this to cleanse the "dirty sinful" meats outta there body, a week will take a tole on your health, but if your tryna lose weight it'll help, but you'll have to drink A LOT of water or you'll lose to much weight and it will make you sick and possibly hospitalized

I'm not fasting, that's different I'm not exactly trying to "lose" weight.. I weigh 103.6 LBS and am 14 years old I just want to lose alot of my belly fat for my ABS to pop out

so not eating is not what you wanna do, what you wanna do is go on a non-carb diet/heavy acid diet + multiple core workouts and cardio, not eating completely to "lose belly fat" will just make u sick or ruin your body

What if I just eat protien and thats IT

danielfootball123 · Answer

@korbie wrote:

@danielfootball123 wrote:

@korbie wrote:

protein if more for tryna gain weight and muscles, its more helpful to take protein while bulking, but if your cutting I recommend trying CrossFit or calstaics

@danielfootball123 wrote:

@korbie wrote:

so your fasting? religious people do this to cleanse the "dirty sinful" meats outta there body, a week will take a tole on your health, but if your tryna lose weight it'll help, but you'll have to drink A LOT of water or you'll lose to much weight and it will make you sick and possibly hospitalized

I'm not fasting, that's different I'm not exactly trying to "lose" weight.. I weigh 103.6 LBS and am 14 years old I just want to lose alot of my belly fat for my ABS to pop out

so not eating is not what you wanna do, what you wanna do is go on a non-carb diet/heavy acid diet + multiple core workouts and cardio, not eating completely to "lose belly fat" will just make u sick or ruin your body

What if I just eat protien and thats IT

?????

korbie · Answer

I typed a reply n it didn't show smh

protein is more for bulking while tryna gain muscle, you wanna cut,  I recommend trying CrossFit, or caltystics, while on the non-carb diet, but make sure you DO eat some protein, and don't completely cutting it out..so beef, pork, salmon and chicken

danielfootball123 · Answer

My question is. What happens if i eat protien

- losses
- Gains

korbie · Answer

it depends on what you eat with the protein.. if ur talking like protein powder n shakes you'll gain muscle and weight, but if u cut the carbs but eat the protein meats i stated above you'll lose the weight
make sure you ARE drinking plenty of water if ur tryna cut tho, your body will need it

korbie · Answer

don't eat like an excessive amount tho, TO much protein can be a bad thing

danielfootball123 · Answer

@korbie wrote:

it depends on what you eat with the protein.. if ur talking like protein powder n shakes you'll gain muscle and weight, but if u cut the carbs but eat the protein meats i stated above you'll lose the weight make sure you ARE drinking plenty of water if ur tryna cut tho, your body will need it

Meat.

danielfootball123 · Answer

@korbie wrote:

don't eat like an excessive amount tho, TO much protein can be a bad thing

You eat ur own wieghts protien so for me 103g of protien

axie · Answer

Building off of what korbie said. You can theoretically go 30 days without food, it’s called a water fast and ALOT of people do it to deal with traumas or to get their systems to re regulate. I feel like 10 days still will pose health risks tho so make sure your eating at least one thing a day. And for protein it’s actually 2g per 1lb but within a budget it’s easier to do 1.5g

danielfootball123 · Answer

@axie wrote:

Building off of what korbie said. You can theoretically go 30 days without food, it’s called a water fast and ALOT of people do it to deal with traumas or to get their systems to re regulate. I feel like 10 days still will pose health risks tho so make sure your eating at least one thing a day. And for protein it’s actually 2g per 1lb but within a budget it’s easier to do 1.5g

IM CONFUSED :sob: can i do it or not? at LEAST eat once a day

korbie · Answer

if u want abs as you said before, go on a keto diet, u can look that up, that is the best way to lose the weight and still stay healthy

axie · Answer

103 is already pretty low in body weight that’s why i said eat once a day. I’m thinking more of a snack tho like a couple slices of bread or a fruit