How can people deal with self-hatred, for example, stop hating themselves?
Think about that question again n lmk wachu think.
maybe conact a therapist and get some meeting scheduled
it depends on the person, and what the hatred is originally about. For example, If I make mistakes, they eat at me for a long time, which can slowly, or quickly, turn into self hate. But what I like to do is hang out with friends and family, it makes me forget the mistakes, and live in the moment. I know this will most likely not help everyone, but I hope it helps.
I would also recommend doing something you like to do, like art, or read, watch T.V. Doing things like that can calm a person down, than I would recommend taking apart that self hate and really questioning why you hate yourself.
remember that ur always that B <3
you can’t automatically stop hating yourself but learning to love yourself slowly every single day, it might be hard or you’d be like how? I don’t know the answer life just shows you and it comes along the way, that’s just your teenage hormones developing as well, your emotions change you won’t always feel like a burden, remember to love yourself before loving anyone else first.
learn how to do something new, I like to learn how to solve different kinds of rubix cubes, just try and do something to get you're mind off of or. hope this helps
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