When do you go to bed, when do you wake up, and do you feel you get enough sleep? (include your age range if you want)
I go tobed at 12 and wake up at 6 age 19
based off my day i don't think i get enough sleep
crazy im like 12 to 8:30 for the summer (also 19) and im still tired
i feel you. Sleep is very important these days
I'd sleep 12 to 12 if i could
When I work I gts at 10, and I wake up at 4. It rlly don't feel like I slept at all 🙏🏾 When I don't work I gts around 1-2 and wake up at 12 😭 I'm 16
4? Does it take you 3 hours to get to work or something
You seem a lot more responsible than I do
And I shower every morning, i'm in the shower for like 30-40 mins (jst sating under the water ofc) and by that it's 7:10
good stuff best time to think about stuff is under hot water
it wakes me up 🙏🏾
what a healthy individual I did cold water only for like 6 months last year but then I got sick once in winter so I stopped
i take cold showers after i workout
thats it tho
fake news
I can't showa w/ hot water in the morning. it makes me more tired
well yeah morning showers need to be cold but that doesn't mean i like the cold
The cold for me personally is better.
it depends for me
I mean I got used to it, at least taking a cold shower means I'm not cold when I get out
Eh, I just shower with cold water regularly. It's nice for me
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