Should I have anxiety about later today when I leave school early, I have a drive time for driving today n I'm a little anxious about being behind a wheel what should I do to keep me from having an anxiety attack?

Question

Stahl2025 · Answer

Take deep breathes, just focus more on the road and not the other drivers so much. Yes, driving is crazy at first but once you get the hang of it, you'll feel better. Don't freak yourself out about it. In the end you'll be okay. Just stay focused. You got this, okay?

Taku12 · Answer

@stahl2025 wrote:

Take deep breathes, just focus more on the road and not the other drivers so much. Yes, driving is crazy at first but once you get the hang of it, you'll feel better. Don't freak yourself out about it. In the end you'll be okay. Just stay focused. You got this, okay?

thank you I'll try my best and be safe I'll try not to freak myself out.

Stahl2025 · Answer

Of course. You got this.

xXAikoXx · Answer

Stay focused and don't worry, it's all about mindset really