I need tips on how to let go and not hurt yourself

Question

MrMystery · Answer

Talk to yourself, and no I'm not kidding, talking to yourself about your problems helps so much

Nina001 · Answer

@mrmystery wrote:

Talk to yourself, and no I'm not kidding, talking to yourself about your problems helps so much

that doesn't help I need actual like accurate good advice me talking to my self is gonna make me look schizophrenic

MrMystery · Answer

Who cares about how it looks, if you're so worried about THAT, you're not gonna wanna do anything, and plus I never said to do it in public

MrMystery · Answer

Doing it in private in your room works

Nina001 · Answer

@mrmystery wrote:

Who cares about how it looks, if you're so worried about THAT, you're not gonna wanna do anything, and plus I never said to do it in public

but I'm saying it's gonna make me look schizophrenic, and me talking to myself in my room Im in a house full of nosey fupa having people so that's not gonna work out like I said

Nina001 · Answer

@mrmystery wrote:

Doing it in private in your room works

WASANT you just at 58? ss

MrMystery · Answer

You can whisper, or write it down on paper, there's other ways to help yourself, now if you want help from other people, you can go to your most trusted bsf

Nina001 · Answer

@mrmystery wrote:

You can whisper, or write it down on paper, there's other ways to help yourself, now if you want help from other people, you can go to your most trusted bsf

what can I do physically?

MrMystery · Answer

@nina001 wrote:

@mrmystery wrote:

Doing it in private in your room works

WASANT you just at 58? ss

I been at 61 actually

Nina001 · Answer

@nina001 wrote:

@mrmystery wrote:

You can whisper, or write it down on paper, there's other ways to help yourself, now if you want help from other people, you can go to your most trusted bsf

what can I do physically?

^

MrMystery · Answer

@nina001 wrote:

@mrmystery wrote:

You can whisper, or write it down on paper, there's other ways to help yourself, now if you want help from other people, you can go to your most trusted bsf

what can I do physically?

Exercise

Nina001 · Answer

and how does that work

MrMystery · Answer

Doing something energetic that you enjoy

MrMystery · Answer

Helps clear the mind and relaxes you

Nina001 · Answer

@mrmystery wrote:

Doing something energetic that you enjoy

but when I settle down I'ma start thinking about it again

MrMystery · Answer

Then distract yourself, read a book, watch some movies, do some hw

MrMystery · Answer

Doomscroll

Nina001 · Answer

@mrmystery wrote:

Then distract yourself, read a book, watch some movies, do some hw

I cant read a book trying to get something off of my mind or watch a movie because I'ma zone out thinking about it

MrMystery · Answer

Do sum you enjoy, wtv it is

Nina001 · Answer

@mrmystery wrote:

Do sum you enjoy, wtv it is

see look I've been trying to entertain myself but when I don't have anything to entertain me because I got bored of what I was doing I'ma start thinking again and againn, I'm highkey a over thinker lowk needing advanced advice what have you been doing? to get yourself off of situations like that

MrMystery · Answer

See I wish I could tell you but, I have a therapist, but what I usually do is tell somebody

MrMystery · Answer

Likely a stranger

MrMystery · Answer

Its easier to vent to someone you dk

Nina001 · Answer

@mrmystery wrote:

Likely a stranger

oh SEEE that's something you would never catch me doing

MrMystery · Answer

It works though

Nina001 · Answer

we will see

Nina001 · Answer

thank you

MrMystery · Answer

Yeah ofc, whats even on your mind

Nina001 · Answer

@mrmystery wrote:

Yeah ofc, whats even on your mind

are you asking or telling

MrMystery · Answer

Asking, it's ok if you don't want to talk about it

Nina001 · Answer

so like its someone on here frl that i don't rlly talk to because they are busy and I don't want to seem like a beg

Nina001 · Answer

so like from what I've seen already they are funny and kind and me and them were flippy floppy in the past I would want to say in the past month

MrMystery · Answer

You can tell me in DM's yk, so people aint being nosyy

Nina001 · Answer

we were  arguing and we  didnt really get along

Nina001 · Answer

@mrmystery wrote:

You can tell me in DM's yk, so people aint being nosyy

nah its ok frl cuz I wont spill out names anyway

MrMystery · Answer

Aight aight

Nina001 · Answer

at first I thought they was so annoying I really couldn't stand them

Nina001 · Answer

until we started talking more be respectful to eachother I developed feelings for them

Nina001 · Answer

mind you- they are like +2 my age and prob won't date me even if they did know me because idk if they are gay lesbo or bi

Nina001 · Answer

so I was like overthinking everything

Nina001 · Answer

I was in the middle of class thinking about them

Nina001 · Answer

stg I  couldn't pay attention, and what hurts the most is that  they barley reply, ik they busy but like dang

MrMystery · Answer

Well it happens, you can't control how you feel, it sucks but we can't help it

Nina001 · Answer

and they know I like them I confessed

MrMystery · Answer

What I recommend is that you start asking yourself if it's WORTH all that time you spend on them

Nina001 · Answer

they didn't know how 2 feel or react but, at least it WASANT a no

MrMystery · Answer

That's the problem, I see, Ik it's a lil late but just remember that if they making you feel like that and they treat you like that, it's not worth it

MrMystery · Answer

Ik you like em and whatnot, but it's not worth you overthinking everything for them, you have a life you need to take care of