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(Running) Is it possible to get a 2 mil 20 min time in 2 weeks if my current time is 30 mins per 2 miles? If yes does anyone have any tips
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yes its possible, and no ion have tips im jus naturally fast
no you would need at least 7 to 9 months of training and eating right to hit that
@toga wrote:
no you would need at least 7 to 9 months of training and eating right to hit that
Well, it would also depend on age, height, and weight too
The older you get, the slower you gain speed because it's about getting muscle
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I'm gonna try regardlessly, maybe the coach will feel bad for me and let me join the team lol
thank you for your advice / help
always happy to help
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