since my therapist decided to ditch me - is it normal to have a dream where you cant tell if its reality or not? I can't feel anything in it but its hyper realistic and it feels like I'm being tortured even though I'm not and when I wake up I feel extreme relief, the dreams feel like they're 8 hours long, I can practically live a full day in unconsciousness.

Question

Twaylor · Answer

It can feel like I'm being tortured even if its sunshine and rainbows in the dream
(severely tortured mentally not physically*)

zanesafoodie · Answer

the fact I LITERALLY had one of these not that long ago, XD I cant say for sure if its NORMAL but I can definitely say they feel like there 8 hours long lol, maybe its your mind needing am escape or something but since I'm not a professional I can't really say for sure

zanesafoodie · Answer

an*

Twaylor · Answer

@zanesafoodie wrote:

the fact I LITERALLY had one of these not that long ago, XD I cant say for sure if its NORMAL but I can definitely say they feel like there 8 hours long lol, maybe its your mind needing am escape or something but since I'm not a professional I can't really say for sure

They're daily for me, usually whatever I want most but along side that I get a lot of trouble obtaining it. (or at least that was last night)

zanesafoodie · Answer

could be either a sleep disorder or has something to do with your stress levels

zanesafoodie · Answer

@twaylor wrote:

@zanesafoodie wrote:

the fact I LITERALLY had one of these not that long ago, XD I cant say for sure if its NORMAL but I can definitely say they feel like there 8 hours long lol, maybe its your mind needing am escape or something but since I'm not a professional I can't really say for sure

They're daily for me, usually whatever I want most but along side that I get a lot of trouble obtaining it. (or at least that was last night)

oof

Twaylor · Answer

they give me a ton of anxiety when I wake up for a couple minutes which turns into relief after

zanesafoodie · Answer

@twaylor wrote:

they give me a ton of anxiety when I wake up for a couple minutes which turns into relief after

THATS bc your suddenly waking up from a heavy deep sleep, and your mind Is regulating itself, telling your body you've returned to reality and that your ok

Twaylor · Answer

oh

Twaylor · Answer

i still feel like it shouldnt be as bad as it is :sob:

zanesafoodie · Answer

@twaylor wrote:

i still feel like it shouldnt be as bad as it is :sob:

I feel that T^T

Twaylor · Answer

I have PTSD, DID/OSDD (not fully diagnosed), and adhd - those might play a part

SaltySuga · Answer

Are you autism

Twaylor · Answer

@saltysuga wrote:

Are you autism

much Tylenol.

Twaylor · Answer

yes,

SaltySuga · Answer

Yeah my boyfriends autistic and he gets that too

SaltySuga · Answer

Maybe its normal for you guys

Twaylor · Answer

maybe idrk my therapist ditched me without telling me

SaltySuga · Answer

Funny

Twaylor · Answer

not T^T

@saltysuga wrote:

Funny

SaltySuga · Answer

It is

SaltySuga · Answer

Hahaha

SaltySuga · Answer

Ill be your new therapist

Twaylor · Answer

-w-" adviser more like

SaltySuga · Answer

Indeed