Ladonna is overweight and loves fast food. Which is the best diet for Ladonna to adopt

Question

compassionate · Answer

A low calorie diet consisting of carbohydrates, proteins, grains, and vitamin/minerals. If she loves fast food, then make her healthy burgers and natural potato fries so her diet isn't thrown off.

e.cociuba · Answer

She should limit her intake of fast food because of it's high saturated fat and sodium content. Overabundance of red meat increases bad cholesterol and is a cause of high blood pressure. She should learn to check labels before eating and limit her intake of saturated fats and sodium.

mackenzie2013 · Answer

Low calorie , carbs, and high protein. She needs to try to exercise daily. Walking is great ! She needs to consume atleast 1,300 calories. Also burn more calories then she consumes.

aaronq · Answer

HCN-rich diet