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How does body temperature fluctuate throughout the day?
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Body temperature varies throughout the day and is lowest in the morning and highest in the afternoon. Your body has a complex thermoregulation mechanism to help keep its temperature within the normal ranges. There really isn't a “best time of day” to check your temperature.
@kristen000021 wrote:
Body temperature varies throughout the day and is lowest in the morning and highest in the afternoon. Your body has a complex thermoregulation mechanism to help keep its temperature within the normal ranges. There really isn't a “best time of day” to check your temperature.
circadian rhythmn is what makes body temp fluctuate, most sources say the human body reaches its lowest temp at around 4am and the highest at like 6pm
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