Would you be doing any more work by going up the stairs twice as fast?
No, because work done is equal to the product of force times distance. \[WD=F\times d\]In this case the work done is the energy expended to move your body mass against Earths gravitational field (which is providing the force on your body), up a certain distance. Therefore the work done will be equivalent to the change in gravitational potential energy or put simply \[WD=F\times d=mgh\] As you can see velocity does not factor into it.
True, but you would breate harder! Work is energy (calories) so you burn calories twice as fast.
you would be doing the same work while expending more power
Or you could go upstairs in a crate lifted by a crane at different speeds. The work done is the same. Faster just means using more power for less time and comes out at the same work done either way.
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