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what happens when u grab ur ankle with ur thumb on the Achilles tendon and squeeze hard??
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Try it and you'll find out quick.
Ok, one problem, im not sure exactly where its located :(
It's the one on your heel.
Ok i feel like a shocking like pain... would that be correct?
It also made my toes move / point in a downward position
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A tendon is an attachment from muscle to bone. The tendon you are referring to is part of the Plantaris, Soleus, and Gastrocnemius muscles, which are all posterior muscles of the lower limb. This tendon is known as the Achilles’ tendon. Pushing both sides of the Achilles’ tendon can create discomfort because you are also pressing on anatomical structures, such as the small saphenous vein.
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