Question

Which of these methods would be most effective in allowing someone to precisely gauge the intensity level of his exercise?

Answer 1

@Faceomo @micahm @DangerousJesse @bpstation @AlyssaLynnGale @arris04 @Skyz @smiley2015 @freethinker @ganeshie8 @Cpt.Sparz @caitlinnr14 @Luigi0210 @lcnettech @timaashorty @Brandonsnider188

Answer 2

Complete the talk test

Ask a coach

Take his pulse

Monitor his water intake

Answer 3

anyone wanna help?

Answer 4

B or C

Answer 5

Victoria enjoys laughing with her friends as they walk around the track after school. Which best describes their heart rates during this activity?

Low

Moderate

Vigorous

Dangerous

Answer 6

well make him pee first XD jk It would be C take his pulse

Answer 7

How is perspiration related to recovery after exercise?

As the body perspires during exercise, water and ions are released through the skin and should be replenished by showering soon after the workout.

The body replenishes water and ions during perspiration so the muscles can rest and repair during the cool down period.

The water and ions lost through perspiration must be replaced during recovery so the body can replenish fluid and stored energy.

The muscles that cause the body to perspire are rested during the recovery period, allowing the body to rebuild water and ion supplies.

Answer 8

How does breathing change during exercise?

Rate and depth decrease

Rate and depth increase

Rate increases and depth decreases

Rate decreases and depth increases

Answer 9

I'd say pulse, because the talk test isn't exactly relevant, coach is irrelevant, water intake is not a controlled experiment, but pulse is not something he can control.

Answer 10

Rate increases and depth decreases

Answer 11

Please don't post fifty questions on one thread.

Answer 12

During exercise, your body releases heat by

using stored energy

increasing breathing

decreasing heart rate

dilating blood vessels

Answer 13

dilating blood vessels

Answer 14

okay what about: How is perspiration... and the other one: Victria enjoys laughing with her friends...

Answer 15

you two to choose from for that one

Moderate

Vigorous

Answer 16

if she laughing her hear is normal but it depend how hard she laughing if it hard then you got some heart beating

Answer 17

did I answer all of them or is there more

Answer 18

oh its low

Answer 19

I chose moderate and it said I was wrong and low is the only other that made since to me

Answer 20

ok