Diet for kids below age 7?
Is this opinion based?
No..
Like I'm suppose make a chart for this topic...
Pros and cons?
Hmm? The topic actually say's "Diet for preschoolers"
What kind of chart are we supposed to make?
She never gave me any specific pointers... Only that topic....
@pooja195 ???
Well i dont know then does she want us to say what the benifits are? and what the side effects are?
|dw:1436801102102:dw|
like that?
Forgot the space....but a t-chart?
Hmm? Maybe We should make a list of balanced diet. And it's benefits. and all that good stuff....
I think we should add there daily requirements of vitamins,minerals etc.....
Well answer this first... Is dieting for little kids a good thing?
Well.... I meant (In points) What is a diet? What should they eat for breakfast,lunch and dinner? What are the nutritional needs for them? Sounds good?
@pooja195
Yes thats fine now answer those :) but how does that have anything to do with prescholars??
Answering all those keeping an preschooler in mind :)
oh ok :)
What should they eat for breakfast,lunch and dinner? How do I answer this??
look it up on google see what u find dont forget to cite your sources
Okay :)
http://www.parents.com/recipes/nutrition/how-much-does-my-kid-need-to-eat/#page=2
ok now answer your questions based off that
Really bad at that ... :(
What is a diet? start with this :)
In nutrition, diet is the sum of food consumed by a person or other organism Source : Wikipedia.
Sounds good?? *bows* hhaha What next?
What are the nutritional needs for them?
A low fat diet for children can result in insufficient energy. Fibre foods are bulky and young children with small appetites who are offered a diet high in fibre, may not ingest adequate energy Protein intake ranges from 14.5g/day in 1-3 year olds up to 19.7g/day in 4-6 year olds.
good cite surces
What should they eat for breakfast,lunch and dinner? This one? Any ideas?
hmm :/ http://www.parents.com/toddlers-preschoolers/feeding/healthy-eating/toddler-feeding-schedule/
Oh!! Yes.. Forgot that site :P
breakfast Oatmeal (1/2 cup mixed with 1 tsp. brown sugar and a sprinkle of cinnamon) 1/2 banana sliced lunch Bean-and-cheese quesadilla (1 6" whole-wheat tortilla with 1 tbs. fat-free refried beans and sprinkled with 2 tbs. shredded cheese) 1/4 cup chunky salsa for dipping dinner 1 oz. grilled chicken 1/2 cup roasted sweet potatoes 1/2 cup steamed broccoli (toss with 1/4 tsp. olive oil and 2 tsp. Parmesan cheese) snacks 1/2 cup low-fat flavored yogurt with 1 whole-grain waffle cut into strips 1/2 apple, sliced, with a piece of string cheese
Good :) be sure to cite all sources
Yup and thanks.. :)
:)
Join our real-time social learning platform and learn together with your friends!