If you feel pain during weight training, what should you do? Move more quickly Move more slowly Increase weight Stop altogether
D.
D
move more slowly
or faster..
Wrong^
huh you can't move faster when your in pain you most likely have to stop
meh, i'd just go slower
^^ Same
this question is kind of an opinion...
@Agl202 and @Maniacalmisfit were right thank you both... i got 100%
;) Of course!
@Spring98 there was no need to block me. I wasn't doing anything rude or anything like that, I was replying nicely to what you messaged me, you shouldn't message people "Stop giving out wrong answers"
direct answers @Agl202 and @Maniacalmisfit
I would have personally selected "slower" due to the common myth/saying of "No Pain, No Gain" but in this saying, they are referring to the burn from muscles not necessarily the pain from like a pulled muscle so in the latter case (pain from pulled muscle) - you should stop immediately but hopefully this clears up why the "slower" option is not entirely wrong
whatever it is just a question no need to make such big deal ppl
wow....
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