Question

Humming is a breathing exercise that uses humming


True
False
medaling people and fanning

Answer 1

http://www.breathing.com/articles/humming.htm

Answer 2

can you help me

Answer 3

yeah

Answer 4

is it true

Answer 5

@jalil.H help

Answer 6

no

Answer 7

oh why lol

Answer 8

yes it true

Answer 9

oh lol

Answer 10

it called Bhramari Pranayama (Bee Breath)

Answer 11

it is true right ?

Answer 12

yes

Answer 13

Chinese breathing exercise is a breathing exercise that uses very fine, deep breaths.

Question 4 options:
True
False

Answer 14

CHINESE BREATH EXERCISES
A very fine, short (though not shallow) breath exercise comes from the Chinese Tai Chi Chuan. Three short inhales are done through the nose without exhaling. On the first inhale, the arms are lifted from the sides straight out in front at shoulder height. On the second, the arms are opened out straight to the sides while still at shoulder height. And on the third, the arms
are lifted straight over the head. Then, on the exhale through the mouth, the arms are moved in an arc back down to the sides. Usually, ten or twelve breaths are sufficient and will not cause light headedness. If light headedness should occur, simply stop the exercise. This exercise also has the effect of really opening up people physically. In subtle ways, this exercise uses the body in leading the mind and spirit to greater openness with each other and the environment.
CAUTION !! Especially for older people: Never do panting or shallow breathing except while seated. Hyperventilation may occur. As long as one is seated, hyperventilation will not be a problem because, even if a brief blackout should occur, the body's automatic breathing apparatus will immediately take over.

Answer 15

so true ?

Answer 16

yes

Answer 17

Breathing count exercise is a breathing exercise that uses counting.


True
False

Answer 18

@jalil.H

Answer 19

@avi13 my you plz help me

Answer 20

may you plz help me

Answer 21

yes you count to 7

Answer 22

Hold your breath for a count of seven.

Answer 23

why lol ???

Answer 24

This is followed by the five-step procedure listed below:
Exhale completely through your mouth, making a whoosh sound.
Close your mouth and inhale quietly through your nose to a mental count of four.
Hold your breath for a count of seven.
Exhale completely through your mouth, making a whoosh sound to a count of eight.

Answer 25

so true

Answer 26

@jalil.H

Answer 27

yes

Answer 28

is this qustion true

Answer 29

Breathing count exercise is a breathing exercise that uses counting.

Question 5 options:
True
False

Answer 30

@jalil.H

Answer 31

A true

Answer 32

can you help me with one more plz

Answer 33

@jalil.H

Answer 34

can someone help me

Answer 35

@jalil.H