Question

I feel really depressed right now, and I don't know what to do. I have severe anxiety and have traits of those with ADHD as well. I don't know what to do, and for some reason I am thinking of certain things I shouldn't do. Please let me know what I can do. Thank you.

Answer 1

I'm here to offer support and encouragement. Remember that you're not alone in your struggles, and seeking help is a sign of strength. Reach out to those you trust, and remember that there are people who care about your well-being. You can get through this, one step at a time.

Answer 2

Thank you very much, my guy.

Answer 3

i'm really sorry you're going through that, but the one thing I can say is to never give up no matter how hard it gets. because that makes it worse. of course, you need some leniency days and vacation days because your body and mind aren't built to just go go go all the time. but otherwise giving up in this time of need is the worst thing to do. make sure to talk about your feelings and express yourself because that's the main thing as well. and of course, I will always be there for you to do so. and just remember how much you are loved and appreciated by everybody. and know that you're worth it. you're my sweet, gentle, handsome, caring, respectful, and loving man and i would give anything to make sure you feel good, and cared for, and loved.

Answer 4

Life.. is a terrible thing. Believe me I too struggle with depression. Though I have been told I have helped save many people's lives and I am a great therapist I still doubt that at the end of the day. Perhaps I can maybe change your outlook on life.. think of life like the ocean. It's dark. Scary. Unknown. You will never always be in a good mood. You know this as well as I do. The same goes the other way around. You'll never always be in a bad mood. The sea is never always calm and still. But it never is always stormy. The sea near beachs is normally calm. But many people come in and wreck it. Right now you may not believe me, but one day, one day soon life will get good again. You'll finally be happy again. Then the very next day it's gone. It's all ruined. Everything is terrible again. That is what we call the eye of the storm. This will be a hard day for you but you know life is going to get good again once the eye passes. Because the eye of the storm always passes half way then the storm comes back. I know I'm not making much sense right now so I guess what I'm trying to say is do not give up. No matter what. Life is going to knock you down day in day out. You don't want to but you will have to get back up. I do not know you, your story, or anything about you. But if you had no one in your life to help you fight your demons, well you do now. I want you to know you will never be alone. I will be here for you, if you ever need to talk. If you ever need a reason to keep going. Anything I will do my best to try and help youYou're never truly alone. People do care for you. It's just a matter of taking that leap of faith and opening up

Answer 5

I'm here for you foo.