Question

HELP!

Answer 1

@Atsie

Answer 2

...

Answer 3

@Aveline

Answer 4

Alright, so just from using common sense.....the first one you could put in box one would be the orange.
I think all of us know that oranges are super duper high in vitamin C and definitely very good for you.
So for a guess @lifebluelife18 what would you put in the second box?

Answer 5

hold on

Answer 6

strawberries second

Answer 7

yeah

Answer 8

Actually you know what, I'm starting to rethink the first box.
http://abcnews.go.com/Health/Wellness/12-foods-vitamin-oranges/story?id=20729780

Answer 9

hello? is red peppers first

Answer 10

I'm thinking maybe red peppers should be first, and then the orange, and then the strawberries.
Red peppers are actually more than oranges surprisingly.

Answer 11

That makes sense right?

Answer 12

yeah , maybee last is potato

Answer 13

Potato would definitely be last here. Vitamin C plays a key role in the synthesis of collagen which also will help support the body’s immune system. All of these foods are rich, but the important thing is finding which ones are most richer than others.

Answer 14

ok so all of them r tight

Answer 15

thnx!

Answer 16

No problem :)

Answer 17

first one is letuin

Answer 18

That one I'm not sure on.
I'm only so far personally in my own Biology class, so I haven't learned much about this yet.
Sorry about that :/
Maybe @Somy
could help you :)

Answer 19

how about this

Answer 20

?

Answer 21

Well, you could look up the vitamin E contents for all of those options and figure it out that way :)

Answer 22

do youknow it?

Answer 23

i dont knw this at all":(

Answer 24

Well, you could try my suggestion up above :P

Answer 25

i posted a different question

Answer 26

The one about Vitamin E?

Answer 27

Here's the results of a quick google search.
Sources include:

https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/


http://www.milkfacts.info/Nutrition%20Facts/Nutrient%20Content.htm


http://www.totalcereal.com/


The following are ranked from greatest to least according to Daily Values (DV)

Raisin Bran cereal, ¾ cup 75%
Safflower Oil, 1 tbsp 25% DV
One avocado 21% DV
Peanut butter, 2 tbsp 15%
Skim milk, 8 fluid ounces Less than 1%