Anxiety Related Disorders
Note: This is a reference for educational/studying purposes, not a question, please save all comments or questions for the end.
\({\bf{Generalized~Anxiety~Disorder}}\) - persistent feelings of anxiety about many events/activities - "free-floating anxiety" - affects about 4% of the US population per year, 6% of all people develop it sometime in their life - sociocultural factors: threatening societal conditions, poverty, discrimination - psychodynamic factors: unresolved childhood anxiety/ inadequacies inadequate early relationships between child and parent - realistic anxiety: actual danger - neurotic anxiety: prevention from expressing id impulses - moral anxiety: punishment for expressing id impulses - humanistic factors: prevention/denial of true thoughts/cognition, lack of fulfillment as human being - cognitive factors: maladaptive assumptions (basic irrational assumptions) - metacognitive theory: people with GAD have positive and negative beliefs about worrying - meta-worries: worrying about constant worrying - intolerance of uncertainty theory: people cannot tolerate the idea that negative events can occur - avoidance theory: worrying reduces bodily arousal - biological factors: inability of GABA to bind to receptors - benzodiazepenes can help activate the receptors for GABA - brain circuits: pre-frontal cortex + anterior cingulate cortex + amygdala produce anxiety responses
\({\bf{Treatments}}\) - short term psychodynamic therapy: addressing unresolved childhood issues - client-centered therapy: showing empathy + unconditional positive regard - rational-emotive therapy: changing maladaptive assumptions - mindfulness based therapy: recognizing one's inclination to worry - acceptance and commitment therapy: accepting negative thoughts as mere thoughts - benzodiazepenes, sedative-hypnotic drugs, relaxation training - biofeedback (ex. EMG) recording muscule tension
\({\bf{Phobias}}\) an unreasonable fear of an object or situation - specific phobia: fear of a particular object or situation - agoraphobia: fear of being in a public situation where escape/help is unavailable Possible causes: - classical conditioning - stimulus generalization - evolution Treatments: - exposure treatments: systematic desensitization, flooding, modeling - systematic desensitization: relaxation training while gradually facing the situations/objects they fear often through fear hierarchy, can be in vivo or covert - flooding: similar to systematic desensitization but no relaxation training, exposure s more intense - modelling: the therapist confronts the feared object/situation while the patient observes
\({\bf{Social~Anxiety~Disorder}}\) persistent fear of social situations, esp. potential embarrassment - ~ 7.4% of people in US have the disorder in a given year, 60% of them are female, more likely to be experienced by poor people - caused by maladaptive assumptions about themselves/ high standards for their own behavior treatments: - antidepressants - exposure therapy - cognitive therapies: to change maladaptive assumptions - social skills training/ assertiveness training
\({\bf{Panic~Disorder}}\) - characterized by frequent panic attacks - about 2.4% of US pop. per year - higher in white Americans than minorities possible factors: - norepinephrine - locus coeruleus: "on-off" switch for norepinephrine neurons - brain circuit: amygdala, hippocampus, hypothalamus, central gray matter, locus coerulus - genetics - misinterpretation of physical events, anxiety sensitivity - biological challenge tests: deliberately inducing a panic response in client to assess response
\({\bf{Obsesesive~Compulsive~Disorder}}\) [if you're one of those people who calls themselves "OCD" because you're kind of fussy about certain things then honestly you can leave right now] obsessions: persistent thoughts/ideas compulsions: repetitive behaviors/rituals that people feel like they must do to find relief - usually begins in young adulthood - about 3% of people develop the disorder, equally common in men and women, races, ethnic groups, 40% of those who suffer seek treatment - most common obsession: dirt/contamination. others: violence, orderliness, religion, sexuality - common compulsions: cleaning, counting, touching, verbal, control
\({\bf{Factors~of~OCD}}\) - psychodynamic: conflict between anxiety provoking id and the anxiety reducing defense, related to Pickle stage of development (not strongly supported by research) - conditioning (performing the behavior once leads to relief, conditioned to continue performing the behavior) - compulsions are the result of trying to neutralize negative cognitions, need to have control over thoughts/behaviors - low activity of serotonin - abnormal functioning of the orbifrontal cortex + caudate nuclei \({\bf{Treatments}}\) - antidepressants - exposure and response therapy - traditional psychodynamic therapies (not empirically helpful) - cognitive therapy: identifying and changing maladaptive thoughts/cognitions
\({\bf{OCD~Related~Disorders}}\) hoarding trichotillomania (hair-pulling) excoriation (skin-picking) body dysmorphic disorder: preoccupation with real or perceived flaws in physical appearance
Anyway, that's all for this topic, I hope it was of use to you! If you have any questions I will address them to the best of my ability (you may have better luck contacting me on my main account, Vocaloid) Source: Fundamentals of Abnormal Psychology, Eighth Edition, Ronald J. Comer
How may evolution be a possible cause of phobias?
certain phobias, like phobias of animals/heights/the dark may have played a role in human evolution may have been passed down because it helped people instinctually avoid objects/situations that could be dangerous good question
That is rather interesting, thank you c:
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